Thriving Through Change | HRDQU

Thriving Through Change: Reactivating Your Resilience



We are all on a journey across a rugged landscape, more unpredictable and challenging than ever before. Many people are feeling threatened in ways that set off strong reactions, leading to resistance and fear. You are not alone in feeling overwhelmed, confused, burned out, and stretched.  Everyone is looking for ways to make sense of all this change and help themselves, their teams, organizations, communities, and families thrive. We need to remember that we are already resilient and can benefit from a refresher about what people who do well do when faced with disruption and change.

This webinar will provide you with a map and compass that will help you thrive as you navigate change, challenges, and resilience at work.

You’ll explore the 5-Point Resilience Compass.

  1. Refreshing Your Purpose
  2. Building Centered Capacity
  3. Focusing Control
  4. Creating Momentum for Action
  5. Deepening Connection


This compass shows you a path in your life and your work. You’ll apply these mindsets and behaviors to your current challenges and regain momentum for living and resilience at work more skillfully.

Attendees will learn

  • To understand the complexity and unpredictability of current changes.
  • To anchor your experience with already being resilient at work.
  • To explore the 5 areas of the Resilience Compass.
  • To identify one area that will enhance your resilience at work.

Special offers from our sponsor

Mastering the Change Curve

If individuals in your organization are having a difficult time adapting and adjusting to organizational change, Mastering the Change Curve is your remedy.

Get 10% off!

Use code: CynthiaS10


Dr. Cynthia Scott is the Founder of ChangeworksLab ⇗, and has focused her work on supporting leaders to create conditions where change is easier and sustainable. She is focused on how we can create resilience to move into a regenerative future. Cynthia has been a lifelong social entrepreneur, consultant, and author, applying behavioral science to help individuals and organizations thrive. Her pioneering programs, models, and tools have helped to accelerate adaption to change and transform cultures to help people thrive. She has provided thought leadership in the areas of personal and organizational change, burnout prevention, and personal performance improvement.



Training Tools for Developing Great People Skills

This event is sponsored by HRDQ. For 45 years HRDQ has provided research-based, off-the-shelf soft-skills training resources for classroom, virtual, and online training. From assessments and workshops to experiential hands-on games, HRDQ helps organizations improve performance, increase job satisfaction, and more.

Learn more at

Related HRDQstore training resources
More topics from HRDQ-U
Career development
Diversity and inclusion webinars
Diversity &
Business coaching webinar
Webinar customer service
Creativity and innovation skills training
Creativity &

Your email address will not be published. Required fields are marked *

Log In