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Emotional Intelligence

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Emotional Intelligence

Webinars, Workshops and Articles

HRDQ-U offers new, live emotional intelligence webinars every week. These webinars are designed for trainers, facilitators, consultants, organization development professionals, managers, supervisors, and leaders. Join us each week to gain valuable knowledge!
New in 2025
How Peer Support Is Redefining Workplace Mental Health
Live on: December 10, 2025
Discover what is peer support and how it strengthens workplace mental health, reduces burnout, and builds trust through human connection and compassion.
Developing the Character of Leaders
Redefine leadership excellence by learning how to develop leadership character, and set yourself apart from bad leaders by being a great one.
AI and ChatGPT: Shaping the Future of Work
Learn how AI is shaping the future of work and empowering everyday leaders by using ChatGPT at work and other AI models to stay ahead of the curve.
Silencing Self-Doubt – Overcoming Imposter Syndrome with Confidence (Episode #79)
Develop practical tools to overcome imposter syndrome, reframe self-doubt, and build lasting confidence with insights from speaker Patti Massullo.
Emotional Intelligence for Teams: What Every Leader Should Know (Episode #77)
Enhance your leadership skills by understanding emotional intelligence in leadership and its vital role in improving team motivation and workplace dynamics.
Imposter Syndrome at Work: How to Shut Down the Inner Fraud
Uncover the truth about imposter syndrome at work, explore why it happens, and gain strategies to boost your confidence and sense of self-worth.
Your Childhood Survival Beliefs: Self-Confidence Builder Turned Self-Confidence Killer
Discover how subconscious survival beliefs sabotage success – and how to build self-confidence by reframing the mantras that no longer serve you.
Silencing Self-Doubt – Overcoming Imposter Syndrome with Confidence
Uncover the hidden roots of imposter syndrome in the workplace and understand why high achievers are especially prone. Learn to shut down your inner critic.
Team Emotional Intelligence: The Jedi Mind Trick for Harmony
Master the art of team emotional intelligence to strengthen connections, boost collaboration, and create a thriving workplace.
Emotional Intelligence for Teams: What Every Leader Should Know
Master emotional intelligence for teams to boost communication, reduce conflict, and build stronger, more connected teams that thrive in today’s workplace.
In the Anxiety, Stick with DISC, Motivators, and EQ
Discover the impact of anxiety in the workplace and learn strategies to cope with stress and promote overall mental well-being.
BullyProof: How to Influence Alphas When the Stakes are High
Struggling with a bully at work? Learn practical, empowering strategies from Dr. Rob Fazio to handle toxic leadership and become BullyProof.
Five Leadership Lessons from an Ex-Police Officer Turned CEO
Uncover five essential leadership lessons from Chris Van Gorder’s inspiring story of resilience and authentic leadership.
Why Love as a Business Strategy Is Your Greatest Competitive Advantage
Find out how embracing love as a business strategy can revolutionize your approach to leadership and customer engagement.
Customer Centricity: Five Strategies for Everyday Leaders
An organization's success is directly correlated to the customer and how well they're being served. Learn how to shift to customer-centricity.
How Emotionally Intelligent Leaders Build Psychological Safety & Inclusive Work Environments
Unlock the power of emotional intelligence. Discover how managing your emotions can lead to stronger relationships and a more inclusive work environment.
Legacy Leadership® Virtual Institute (LLVI)
Become a legacy leader. Explore the principles and competencies of Legacy Leadership, and enhance your impact on personal and organizational success.
The Top 5 Webinars of 2024
Explore our top 5 webinars from 2024, featuring expert guest speakers from your field. Dive into their valuable insights and enhance your knowledge!
Emotional Intelligence: How to Develop Skills for Success
Learn how to increase emotional intelligence, improve your ability to manage emotions, tackle challenges, and achieve greater workplace success.
Resolve to Evolve with EQ: How Soft Skills Help Tackle Hard Situations
Enhance conflict resolution skills and create a positive work environment with emotional intelligence. Learn how to control emotions and resolve conflicts.
The Secret to a Happier Office: Kindness at Work
Enhance employee well-being and productivity with a kind and supportive work environment. Learn how fostering kindness can make a difference.
Increasing Your Emotional Intelligence in the Workplace and Beyond
Boost productivity and team collaboration with emotional intelligence in the workplace. Learn how emotional intelligence can lead to success.
How to Build Emotional Intelligence for Individuals & Teams: The Top 7 Skills
Maximize your team's potential with enhanced emotional intelligence. Explore the benefits of this crucial skill for workplace success.
The EQ Edge
See this emotional intelligence assessment in action and gain insights into your unique EQ profile to improve your relationships and achieve success.
Discovering and Standing in Your Authentic Voice
Practice how to use your Authentic Voice the principles and process for self-expression to build high-functioning and respectful teams.
Kindness at Work: Creating a Supportive Workplace Culture
Promote kindness in the workplace for a positive and productive environment. Discover how small acts of kindness can make a big impact.
The Practice of Leadership Empathy within the Workplace (Episode #18)
Explore the transformative power of leadership empathy in the workplace. Gain valuable insights on integrating empathy in meetings and debunking myths.

You’ve probably heard of the intelligence quotient, also known as IQ. It’s a metric used to gauge how “smart” someone is. IQ may indicate skills such as pattern recognition, book smarts, advanced logic, and comprehension, but it doesn’t necessarily indicate the capacity for empathy, the ability to relate to others, or the overall ability to build successful relationships. That metric is a bit less defined, but no less important. It’s called “emotional intelligence,” or EI, and ensuring your leaders, supervisors, and employees understand this concept is foundational to workplace and organizational productivity. Emotional intelligence is essential for workplace success. It significantly impacts how teams communicate, collaborate, and work together.

How Do You Teach Emotional Intelligence?

It may sound like a daunting subject to train – how do you teach someone foundational qualities of empathy, respect, and understanding? The good news is that it’s possible. It starts with encouraging individual exploration and embedding self-awareness.

Understanding our own core values, motivators, and personality traits can be a great way to gain insight into the same in others. When employees understand their emotional strengths, weaknesses, and preferences, they are better equipped to approach challenging situations, solve problems constructively, and foster positive relationships.

HRDQ-U offers free emotional intelligence training through weekly webinars, podcasts, blog posts, and more, helping employees understand how they present themselves at work and in life. When beginning to explore emotional intelligence webinars, consider implementing a foundational assessment to help get the ball rolling.

Making Emotional Intelligence Applicable

It takes emotional intelligence for individuals to apply self-awareness alone in their daily work. For emotional intelligence to be truly useful, it must be combined with practical applications. Employees can learn more effective techniques for managing their emotions by practicing emotional intelligence in typical work scenarios. Training in emotional intelligence can help bridge the gap between knowledge and application.

Engaging in hands-on activities, such as role-playing and scenario-based learning, facilitates employees’ use of emotional intelligence in various settings. For instance, students could practice handling pressure when there’s a deadline or settling a dispute within the group. With the help of these activities, emotional intelligence webinars and training become more applicable and practical, providing workers with daily tools. By incorporating training in emotional intelligence into these exercises, employees build confidence and competence.

Situations Requiring Emotional Intelligence

There are many situations in the workplace where emotional intelligence is essential. Some examples include:

  • Teamwork: Collaboration requires balancing different opinions and emotions. EI helps employees respect diverse perspectives and work together effectively.
  • Problem-Solving: High EI allows employees to stay calm under pressure, making it easier to find solutions to complex problems.
  • Tight Deadlines: Emotional intelligence helps employees manage stress and remain productive even when under pressure.
  • Peer Reviews: Giving and receiving feedback requires empathy. EI ensures feedback is delivered thoughtfully and received constructively.
  • Conflict Resolution: Emotional intelligence allows employees to approach disagreements with diplomacy, fostering healthier workplace relationships.

Using Scenarios to Develop EI

The next stage for employees is to apply emotional intelligence in practical settings after they have a basic understanding of it. Employees can participate in role-playing activities that focus on common workplace issues, such as managing team dynamics or meeting deadlines, after attending an emotional intelligence training session. These situations provide staff members with a secure environment in which to hone their emotional intelligence and receive feedback on their responses.

Employees may strengthen their emotional intelligence and foster better relationships and teamwork by implementing emotional intelligence training into their regular work experiences. As they gain experience, emotional intelligence naturally becomes part of their decision-making process, enabling them to support a more peaceful and effective workplace. Additionally, continuous training in emotional intelligence reinforces those skills over time and encourages a supportive, high-performing culture. Long-term success depends on consistent opportunities for training in emotional intelligence, especially as teams evolve and new challenges arise.

After watching our emotional intelligence webinars, consider how you can design scenarios that address these tangible issues and facilitate conversations with employees about their approach to situations with emotional intelligence.

Does HRDQ-U offer more free emotional intelligence training and learning opportunities than webinars?

We offer a wide collection of learning resources, including free emotional intelligence training webinars, podcast episodes, and articles.

Our podcast, HRDQ-U In Review, elevates your training and development skills by featuring interviews with subject matter experts and thought leaders from recent webinars, who delve deeper into the content they shared.

The HRDQ-U Training Blog features articles written by presenters and our CEO. Each article explores the latest trends in the business world and provides readers with more practical strategies to address today’s challenges.

Get started today with HRDQ-U’s free emotional intelligence training and elevate your workplace.

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