Log In
View Upcoming Events
We have the pleasure of welcoming back Steve Brookes, a transformational expert and co-founder of Expressing Your Authentic Self. Steve joins me to delve into how to deal with anxiety in the workplace with seven steps to eliminate anxiety.
Steve shares his expertise as a Master NLP Practitioner, helping women and professionals overwhelmed with anxiety, self-doubt, and stress to break free from the root causes holding them back. We explore the changing landscape of Learning and Development, particularly in addressing the rising challenges of anxiety. Steve sheds light on the need for accessible support, techniques, and guidance to manage stress and anxiety effectively. Listeners will gain valuable insights and tools to know how to deal with anxiety in the workplace and how to build confidence.
Steve also unveils exciting developments, including the launch of their Online Anxiety Breakthrough Program. This 6-week transformative journey offers tailored support, combining guided videos, exercises, and techniques to empower participants to work through their emotions and develop rock-solid confidence.
In our recent webinar, The Seven Steps to Eliminate Anxiety in the Workplace, Steve discusses key takeaways, including understanding anxiety, reflecting on personal relationships with anxiety, and practical steps to overcome limiting thoughts and emotions. The episode dives into questions about the transformative 6-week program. To learn more about Steve’s work, reach out personally via email at steveandserena@expressingyourauthenticself.com.
Listen to this podcast event at no charge with your
HRDQ-U Free Access Membership
We have the pleasure of welcoming back Steve Brookes, a transformational expert and co-founder of Expressing Your Authentic Self. Steve joins me to delve into how to deal with anxiety in the workplace with seven steps to eliminate anxiety.
Steve shares his expertise as a Master NLP Practitioner, helping women and professionals overwhelmed with anxiety, self-doubt, and stress to break free from the root causes holding them back. We explore the changing landscape of Learning and Development, particularly in addressing the rising challenges of anxiety. Steve sheds light on the need for accessible support, techniques, and guidance to manage stress and anxiety effectively. Listeners will gain valuable insights and tools to know how to deal with anxiety in the workplace and how to build confidence.
Steve also unveils exciting developments, including the launch of their Online Anxiety Breakthrough Program. This 6-week transformative journey offers tailored support, combining guided videos, exercises, and techniques to empower participants to work through their emotions and develop rock-solid confidence.
In our recent webinar, The Seven Steps to Eliminate Anxiety in the Workplace, Steve discusses key takeaways, including understanding anxiety, reflecting on personal relationships with anxiety, and practical steps to overcome limiting thoughts and emotions. The episode dives into questions about the transformative 6-week program. To learn more about Steve’s work, reach out personally via email at steveandserena@expressingyourauthenticself.com.
Enjoyed this podcast? Have suggestions on how we can improve? Please take our quick survey and receive a coupon for 15% OFF any of our individual membership plans.
*Instant 15% coupon available upon completion of survey.
Want to learn more? Become an Individual or Corporate member to watch this and hundreds more webinars!
It’s important to recognize that you are not your behavior driven by anxiety and that you have the power and control to stop anxiety in its tracks. Attendees will reflect on their feelings of workplace anxiety and slowly start to be open to embrace and step into creating a new reality that is healthier and more optimistic for them.
Steve Brookes
Steve Brookes and his business partner, Serena Ittoo, work to help women and professionals with overwhelming feelings of anxiety, self-doubt, and stress eliminate the root cause holding them back, enabling them to live a life they love. Steve and Serena support this transformation by providing the tools needed to help work through their clients’ emotions and develop rock-solid confidence in who they authentically are.
Steve and Serena are both Master NLP Practitioners. Through their business, Expressing Your Authentic Self, they specialize in all areas relating to self-confidence and self-esteem and guide clients to embrace, explore, and be excited to show who they are with confidence! Steve and Serena help clients to reawaken The Confident Version of Themselves so they can begin to speak up and live and breathe the confidence they need to obtain the life they really want.
This is further supported by the skills, knowledge, and awareness Steve has gained through his own struggles and journey in life. This has helped Steve to change his life for the better as he’s become more confident, developed more skills, and has become more effective in his life and growing his business, helping more clients to transform their lives.
Our mission is to help women & professionals overwhelmed with feelings of anxiety, self-doubt, and stress to eliminate the root causes holding them back, enabling them to live a life they love. We support this transformation by providing the tools needed to help them work through their emotions and develop rock-solid confidence in who they authentically are.
We provide our transformational value by creating a tailored and practical personal development plan that is personal and right for clients to move forward FAST. This helps them to move to a place where they can make confident decisions, take action, and move forward, achieving balance, clarity, and purpose in their career, relationships, and personal life.
Training Tools for Developing Great People Skills
This event is sponsored by HRDQ. For 45 years HRDQ has provided research-based, off-the-shelf soft-skills training resources for classroom, virtual, and online training. From assessments and workshops to experiential hands-on games, HRDQ helps organizations improve performance, increase job satisfaction, and more.
The Happiness Factory
You will apply the concepts of happiness at work as you move through different factory “stations” that each represent an area of the workplace where you can create the conditions that lead to increased happiness. Learn how to foster the necessary conditions that lead to happiness, greater productivity, and higher retention rates.
Buy at HRDQstore.com
First Aid for Stress
The HRDQ-U In Review Podcast, brought to you by HRDQU.com, brings you the latest insights and practical tools for enhancing soft-skills training in your organization. As a learning community for trainers, coaches, consultants, managers, and anyone passionate about performance improvement, we interview subject matter experts and thought leaders from recent webinars they presented with us to take a deeper dive into the content they shared and answer all your questions. Join us as we explore new ideas and industry trends, share success stories, and discuss challenges faced by professionals.
The HRDQ-U In Review Podcast is intended for HR and training professionals, organizational development practitioners, and anyone interested in improving workplace performance and productivity.
New episodes of HRDQ-U In Review are released every week.
The length of the episodes varies, but they typically range from 15-30 minutes.
The podcast covers a wide range of topics related to HR and organizational development, including leadership development, team building, communication skills, conflict resolution, employee engagement, and more.
No, HRDQ-U In Review is completely free to listen to.
You can listen to any available HRDQ-U In Review Podcast right on our website at HRDQU.com via our embedded Spotify player on the related webinar page. In addition to our self-hosted option, you can find the HRDQ-U In Review Podcast on many of the popular streaming services, which are listed above.
