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Practical Pathways: Integrating Peer Support Into Any Workplace

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By Mike Skrypnek

Practical Pathways: Integrating Peer Support Into Any Workplace

L&D Leaders Who Are Successful with Agile Methods Consider 9 Aspects of Implementation

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By Mike Skrypnek
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Practical Pathways: Integrating Peer Support Into Any Workplace

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Across sectors, leaders are searching for new ways to strengthen well-being, retention, and resilience at work. While policies and wellness programs are essential, the real difference often lies in how people connect with one another day to day. Peer support brings this human element to life.

At its core, peer support is about people helping people through empathy, shared experience, and trust. It creates space for honest conversations that might not otherwise happen in traditional workplace structures. When employees feel safe to connect with trusted peers, they’re more likely to seek help early, manage stress proactively, and stay engaged in their work.

For HR professionals and leaders, peer support represents both a strategic investment and a cultural commitment. It’s a practical way to embed compassion, connection, and shared responsibility into the fabric of organizational life.

Recommended event from HRDQ-U

Want to learn more? Watch a webinar or join a workshop on this topic.
How Peer Support Is Redefining Workplace Mental Health

Discover what is peer support and how it strengthens workplace mental health, reduces burnout, and builds trust through human connection and compassion.

Peer Support Complements Existing Supports

Peer support doesn’t replace existing wellness programs or professional care – it strengthens them. When thoughtfully implemented, it becomes a bridge between formal resources and everyday work experiences.

In hospitals, trained peer supporters work alongside clinicians to improve both patient outcomes and staff morale. In organizational settings, the same approach fosters stronger communication, earlier intervention, and healthier team dynamics. The compassion, skill, and understanding that peers bring to clinical systems can have just as powerful an impact within any workforce.

Peer support leverages the existing strengths and relationships within teams and, when thoughtfully designed, can align seamlessly with HR strategies, wellness frameworks, and leadership goals – such as building trust, enhancing engagement, developing empathetic leaders, and fostering organizational resilience – to strengthen both culture and performance.

When supported by clear policies, quality training, and organizational buy-in, peer support becomes a sustainable part of workplace culture – not just as a program, but a way of working. Building this kind of foundation doesn’t happen by chance. It requires thoughtful design, collaboration, and commitment.

With these foundations in mind, how can organizations begin building peer support in a way that fits their unique culture and needs? The following pathway offers a step-by-step approach.

The Practical Pathway: A Guide to Building Peer Support Step-by-Step

Step 1: Assess Readiness Before You Begin

Launching a peer support program doesn’t happen overnight – and it shouldn’t. The first step is to understand whether your organization is ready. A readiness assessment helps identify cultural strengths, potential barriers, and the existing infrastructure.

Consider questions such as:

  • Do employees currently feel comfortable discussing well-being challenges?
  • Is psychological safety strong enough for people to be open without fear of judgment?
  • Are leaders willing to champion and model the program?
  • Are there clear links between peer support and existing HR or wellness strategies?

 

A readiness assessment process doesn’t have to be formal or lengthy. It can begin with confidential conversations, a short survey, or listening sessions to understand employee needs. Taking the time to prepare ensures that peer support is introduced in a way that fits your organization’s culture rather than feeling like an add-on.

Step 2: Build Strong Foundations and Governance

Every sustainable peer support program has a structure behind it. This doesn’t mean bureaucracy – it means having clear processes that protect both the peer supporters and those seeking support.

Governance should define:

  • Purpose and scope – What the program is (and isn’t) designed to do.
  • Roles and responsibilities – Who manages, supervises, and supports the peer supporters?
  • Confidentiality protocols – How trust and privacy will be safeguarded.
  • Evaluation and feedback mechanisms – How success will be measured and improved over time.

 

Programs are most effective when embedded within the organization’s existing wellness or HR frameworks rather than operating as a stand-alone initiative. For example, peer supporters can become a referral bridge between employee assistance programs, mental health benefits, and community resources.

This integration ensures consistency and avoids duplication – while reinforcing that peer support is an official, valued part of the organization’s well-being ecosystem.

Step 3: Select the Right People

Not everyone is suited to be a peer supporter, and that’s okay. The most successful programs are built around people who demonstrate empathy, discretion, and sound judgment – not necessarily those with the loudest voices or most senior titles.

Selection should be guided by clear competencies such as:

  • Active listening and communication skills
  • Self-awareness and emotional regulation
  • Respect for boundaries
  • Ability to maintain confidentiality
  • Comfort with ambiguity and non-judgment

 

Using behavioral interview questions or nomination-based selection processes can help identify these qualities. Some organizations invite peers to apply, while others allow employees to nominate trusted colleagues. Either way, the key is transparency and ensuring that the process feels fair and credible.

Step 4: Provide High-Quality Training

Training is where the heart of peer support takes shape. Effective programs provide more than a one-time course – they establish a foundation of skill and confidence.

Training typically includes:

  • Understanding the role and limits of peer support
  • Building empathy and active listening skills
  • Managing boundaries and confidentiality
  • Recognizing signs that professional help may be needed
  • Knowing how and when to make referrals
  • Practicing self-care to prevent burnout

 

For HR leaders, training is also an opportunity to align expectations. Peer supporters are not counselors or therapists; their role is to listen, validate, and raise awareness among colleagues about relevant resources and how to access them. Quality training ensures that peer supporters know how to help safely, ethically, and effectively.

Step 5: Secure Leadership and Organizational Buy-In

No peer support program thrives without visible support from leadership. Leaders set the tone for whether employees view the program as legitimate or performative.

When senior leaders talk about peer support, participate in launch events, or share their own stories, it signals that openness and vulnerability are not just allowed – they’re valued. Mid-level managers also play a crucial role. If supervisors understand the purpose and boundaries of peer support, they’re more likely to encourage participation rather than view it as a distraction.

Integrating peer support into leadership development programs or onboarding can help normalize it as part of “how we do things here.”

Embedding Connection Into the Culture

Introducing peer support is not about adding another program. It is about embedding connections into the fabric of the workplace. When employees can reach out to trusted peers, they feel understood and supported. Over time, this creates a culture where compassion is not a policy but a shared way of operating.

Organizations that do this well often notice ripple effects beyond well-being. Peer support can enhance retention, reduce absenteeism, and strengthen trust in leadership. When people feel supported by both their peers and their employer, they’re more likely to stay engaged and loyal.

To quote Stéphane Grenier, Founder of Mental Health Innovations:

“I have often caught myself telling potential clients who are thinking about launching a peer support program that all of this structure, all of the policies, the selection, the training, the governance, it all exists for one simple reason. It is so that one human being in the workplace, who understands what it is like to face a certain challenge because they have faced it themselves, can connect with another human being who is going through that challenge. It might just start as a ten or fifteen-minute chat, but what follows is a series of deeper and more meaningful conversations that can help someone find their path to recovery. That is really what this is all about.”

Every organization, regardless of size or sector, already has the human capital to make this possible. With the right preparation and commitment, peer support can become a sustainable part of how people work, lead, and care for one another.

Because at the heart of every strong organization is not only what people do, but how they support each other.

To learn more about how you can successfully integrate peer support in your organization, join Stéphane Grenier, Founder of Mental Health Innovations, and Mike Skrypnek, Founder of the UNLimited WORTH Project, in their webinar, How Peer Support Is Redefining Workplace Mental Health, as they share policies, structures, and strategies that strengthen culture and performance.

Author
Headshot of Mike Skrypnek
Mike Skrypnek

Mike Skrypnek is an executive leadership expert and strategist with a gift for normalizing narratives so executives, community leaders, and entrepreneurs can share their challenges and identify ways to overcome their limitations. Often, what holds us back is what happened to us as we grew up. Those events that caused trauma, embedded patterns, or instincts, designed to protect us. Great in the wild, but challenging at work, in the community, and at home, these protections often hold us back. They can strain our families, relationships, and careers. For those who feel they are living below their potential, Mike shows you ways to gain the insight needed to develop awareness to overcome any limitation keeping you from your own personal or professional success.

Mike is an international bestseller of nine books, a keynote speaker, a men’s mental health advocate, and a corporate wellness trainer. He is a sought-after business strategist who has shared his insights and wisdom with thousands of passionate, purpose-driven entrepreneurs, business leaders, and executives.

Mike lives, loves, and adventures with his wife and their two young adult children in the beautiful Sea-to-Sky corridor of British Columbia, Canada.

Connect with Mike on LinkedIn and Instagram.

Stéphane Grenier
Stéphane Grenier

Stéphane Grenier
Founder and Lead Innovator, Mental Health Innovations

Stéphane Grenier is an internationally recognized mental health innovator, advocate, and entrepreneur. A retired Canadian Armed Forces Lieutenant Colonel, he served for 29 years, including missions in Rwanda and Afghanistan. Confronting his own undiagnosed PTSD after Rwanda, Stéphane became a leading voice in transforming how workplaces address mental health.

He led the creation of Canada’s first national peer support network for military personnel and, while seconded to the Mental Health Commission of Canada, developed the National Standards of Practice for Peer Support. In 2012, he founded Mental Health Innovations (MHI) to design non-clinical mental health interventions that complement traditional care across workplaces and health systems.

Stéphane was appointed to the Order of Canada (2018) and awarded an Honorary Doctor of Laws (2015) from the University of Guelph and Humber College. He is also the author of After the War: Surviving PTSD and Changing Mental Health Culture.

Connect with Stéphane on LinkedIn and at his personal and professional websites.

Recommended Training from HRDQ-U
How Peer Support Is Redefining Workplace Mental Health

Discover what is peer support and how it strengthens workplace mental health, reduces burnout, and builds trust through human connection and compassion.

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